7 Days to Love Waking Up at 6 am

Course Description


If you opened this page, then you have a true desire to change your life, so there is no stress, hustle or rush any more. 

And you know what? Morning is the best time to start. 

Did you know that the first hour after we wake up defines the rest of our day?

Imagine morning, when you feel inspired , energized, full of great ideas and ready to conquer the world. Sounds too good? Just one hour of your time can make it real. 

This 7-days course will give you a clear knowledge about how to transform your mornings into a miracle time, when the most important life changes begin. 

We studied different morning rituals for years, tried them on ourselves and made the unique morning rituals system which really works. Apart of this we will teach you how to customize your personal morning  practice that fits your needs.

The great news is that you will start implementing gained knowledge from the first day of the course, so at the end of it you have basic habit and motivation to continue it with the same passion. 

The full program consists of 7 days around 10 min each. So you will get the full experience of having a personal coach for the next 7 days without actually hiring one and paying super-high fees.  We made an active course, meaning, you will get a video a day with the simple tasks afterward which will move you forward.

From your side, we will just need one hour of your time, 10 minutes of listening and 50 min of practice every morning. 

How cool is that? Together with this course, you get daily guidance, advice and lots of motivation to finally start implementing positive changes in your life.


  • Learn how to become an early riser
  • Understand the benefits of why you should do it
  • Waking up in a great mood
  • Keep your body and skin young, beautiful, and healthy
  • Boost the immune system and be undefeatable
  • Find balance and get rid of the chaos in your life
  • Be in harmony with yourself and your mission
  • Become mentally and physically much stronger
  • Have a great life full of accomplishments


  • 10 video lessons  
  • 7 Assignments
  • 7 Mini-Quizzes
  • 2 before & after surveys
  • Certificate of Completion


Your Instructor for the Course

Hello Gorgeous,

My name is Yana, I am one of the founders of Hey Happy Bae and I will be your instructor for the course. For more than 10 years, I have been researching the secrets of femininity, beauty, wonderful relationships, and happy life. I never stop working on myself and encourage other women to do the same. There are so many ways how you can improve everything you got and take it to another level. It is just about having the right knowledge, techniques, and guidance. However, the hardest part of changing anything is to stay consistent and have a clear plan. This is how our courses are born to share everything we have got to help other women to build their perfect future. So if you want to transform your life, you in the right place. I have a perfect formula for you and lots of secrets to share.

Course curriculum

  • 1

    Welcome to The Course!

    • Welcome to The Course!
    • Introduction
    • 3 Golden Rules
  • 2

    DAY 1. Waking Up at 6 am Makes Me Healthier

    • DAY 1. Super Health & Wholesome Diet
    • DAY 1. Assignment ~ 3 min.
    • DAY 1. Progress Evaluation Quiz ~ 2 min.
  • 3

    DAY 2. Waking Up at 6 am Makes Me Fitter

    • Day 2. Getting Your Dream Body
    • Day 2. Assignment ~ 3 min.
    • DAY 2. Progress Evaluation Quiz ~ 2 min.
  • 4

    DAY 3. Waking Up at 6 am Makes Me Richer

    • Day 3. Success & Wealth Generator
    • Day 3. Assignment ~ 2 min.
    • DAY 3. Progress Evaluation Quiz ~ 3 min.
  • 5

    DAY 4. Waking Up at 6 am Makes Me Happier

    • Day 4. A Short Road to Happiness
    • Day 4. Assignment ~ 3 min.
    • DAY 4. Progress Evaluation Quiz ~ 2 min.
  • 6

    DAY 5. Waking Up at 6 am Makes Me Relaxed

    • Day 5. De-Stress Your Life
    • Day 5. Assignment ~ 3 min.
    • DAY 5. Progress Evaluation Quiz ~ 2 min.
  • 7

    DAY 6. Waking Up at 6 am Makes Me Unstoppable

    • Day 6. Become a SuperWoman
    • DAY 6. Assignment ~ 3 min.
    • DAY 6. Progress Evaluation Quiz ~ 2 min.
  • 8

    DAY 7. I Love Waking Up at 6 am

    • Day 7. Loving Life & 6 am Wake Up Call
    • DAY 7. Assignment ~ 3 min.
    • DAY 7. Progress Evaluation Quiz ~ 2 min.
  • 9


    • Before you go...
    • Certificate of Completion
    • Graduation Gift

Fees for The Course

One time payment and lifetime usage.